daysletlaffita's Journal, 09 Aug 18

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Weigh In record (no journal entry) for 09 August 2018

60.4 kg Lost so far: 2.4 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:

1393 kcal

Fat: 74.28g | Prot: 46.69g | Carbs: 137.57g. Breakfast: It's the Sun Aloe Vera Juice with Pulp, Herbalife Herbal Tea Concentrate - Raspberry, Scrambled Egg , Jennie-O Turkey Bacon. Lunch: Puerto Rican Style Stuffed Cabbage with Meat (Repollo Relleno Con Carne), White Rice. Dinner: Egg Omelet , White Rice. Snacks/Other: Subway Sugar Cookies. more...

1504 kcal

Exercise: Sauna - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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daysletlaffita's Journal, 09 Aug 18

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daysletlaffita's Weight History