Darling <3's Journal, 09 Aug 18

Darling <3's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 August 2018

77.7 kg Lost so far: 0.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:

827 kcal

Fat: 23.01g | Prot: 41.25g | Carbs: 122.73g. Breakfast: Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos). Lunch: Colun Quesillo Light, Coliflor Cocido (Fresco), Brócoli Cocido (Fresco). Dinner: Huevo Cocido, Fuchs Pan Molde Integral, Nescafé Tradición. Snacks/Other: Avena con Fruta. more...

2872 kcal

Exercise: Body Pump - 1 hour, Zumba - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Darling <3's Weight History

View Complete History

Darling <3's Journal, 09 Aug 18

Submit a Comment

Darling <3's Weight History