Florauin's Journal, 09 Aug 18

Weigh In record (no journal entry) for 09 August 2018
70.6 kg Lost so far: 5.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:
819 kcal Fat: 22.82g | Prot: 48.17g | Carbs: 109.59g.   Breakfast: SanCor Por Salut Tradicional Light, Dos Hermanos Galletas de Arroz con Sal, La Virginia Cappuccino Tradicional. Lunch: Bimbo Rapiditas Light, Brotes de Soja, Huevo Cocido. Dinner: Bocatti Lomo Horneado, Paladini Pastron, Inca Arvejas, Brotes de Soja. Snacks/Other: Havanna Alfajor de Chocolate, La Virginia Cappuccino Tradicional. more...
1720 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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Florauin's Weight History


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