Weigh In record (no journal entry) for 09 August 2018
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80.7 kg
Lost so far: 16.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 99.42g | Prot: 80.08g | Carbs: 183.85g.
Breakfast: Kroger Bacon, Egg & Cheese Croissant Sandwich, Starbucks Doubleshot Mocha + Energy, Great Value Powdered Creamer, Coffee. Lunch: Simply Enjoy Grilled Red and Yellow Peppers, Nature's Promise Mild Italian Chicken Sausage, Extra Virgin Olive Oil, Russet Potatoes (Flesh and Skin). Snacks/Other: Mike's Harder Cranberry Lemonade, Blue Diamond Bold Wasabi & Soy Sauce Almonds (Package), Sugar, Coffee, Great Value Powdered Creamer, Blue Diamond Bold Salt 'n Vinegar Almonds (Package), Polly-O Part Skim Mozzarella String Cheese Sticks, Sweet Cherries. more...
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Losing 0.4 kg a Week
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staceyd1's Weight History
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