Weigh In record (no journal entry) for 27 May 2010
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131.5 kg
Lost so far: 9.1 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 85.72g | Prot: 111.49g | Carbs: 18.39g.
Breakfast: hickory smoked bacon. Lunch: dill pickle spear, mushrooms, iceburg lettuce, cucumber, ranch dressing, swiss cheese, chicken breast, bacon. Dinner: cooked mushroom, pepperoni, shredded cheddar. Snacks/Other: diet a&w rootbeer, atkins advantage mudslide. more...
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Losing 0.5 kg a Week
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