Weigh In record (no journal entry) for 09 August 2018
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91.8 kg
Lost so far: 8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 17.72g | Prot: 16.31g | Carbs: 95.17g.
Breakfast: Hortifruti Manga Tommy. Lunch: Suco de Goiaba, Melancia, Mamão, Salada de Alface com Vegetais Variados, Pepino (Descascado), Moqueca de Peixe, Arroz Branco (Cozido). more...
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Losing 2.8 kg a Week
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Danyelmc's Weight History
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