Weigh In record (no journal entry) for 09 August 2018
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98.8 kg
Lost so far: 3.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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2483 kcal
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Fat: 90.48g | Prot: 181.10g | Carbs: 234.64g.
Breakfast: Ja! Butter-Toastbrot, Hela Curry Gewürz Ketchup Delikat, Rolffes Delikatess Rohschinken, Dulano Salami 1A Light, Ja! Butter-Toastbrot. Lunch: Pommes Frites, McDonald's Big Mac Bacon TS. Dinner: Korrekt Mozzarella Leicht, Heinz Tomato Ketchup, Dulano Geflügel-Salami, Dulano Gourmet Rohschinken. Snacks/Other: Banane. more...
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Gaining 5.6 kg a Week
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