cantik13's Journal, 09 Aug 18

pingin kuruuuuuuus..semangat ..
59 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:
420 kcal Fat: 7.96g | Prot: 38.38g | Carbs: 50.72g.   Breakfast: Air. Lunch: Roma Malkist Crackers (2), Buah Pir. Dinner: Siomay, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
1443 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

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cantik13's Weight History


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