Weigh In record (no journal entry) for 09 August 2018
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48.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 22.76g | Prot: 54.91g | Carbs: 143.03g.
Breakfast: Bjorg Galette Riz Complet Bio, Fraises, Ananas, Chabert & Guillot POT de CREME de NOUGAT, Delisse Lait Écrémé, Café, Brin de Jour Flocons d'avoine. Lunch: les Renardises Petit Cake aux Fruits, Maxwell House Cappuccino Saveur Noisettes, Baguette, Glace, Yoplait Panier de Yoplait, Riz Basmati (Cuit), Poivrons Rouges Doux. Dinner: Favrichon Muesli Bien-Être Son d'avoine et Seigle, Baguette, Pomme, Printiligne Fromage Blanc 0%, Oeuf, Concombre (Pelé), Salade Verte, Tomates. Snacks/Other: Chabert & Guillot POT de CREME de NOUGAT, Baguette, Lait, Banania Chocolat en Poudre, Biscotte, Myprotein Impact Whey Protein (25g). more...
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1466 kcal
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Exercise:
Zumba - 30 minutes, Weight Training (moderate) - 32 minutes, Resting - 12 hours and 28 minutes, Sleeping - 10 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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Elo_Fit25's Weight History
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