Weigh In record (no journal entry) for 09 August 2018
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54.2 kg
Lost so far: 27.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 54.54g | Prot: 48.13g | Carbs: 114.21g.
Breakfast: K-Classic Frischkäsezubereitung Light Kräuter, Aldi Putenbrustfilet Roulade, Bäcker Cräcker Knusperbrot, Gut & Günstig Toastkäse, DM Bio Tomate Quinoa Aufstrich, Goldähren Brotkörbchen Leinsamenbrot. Lunch: Weizenbrötchen, Heinrich Stumpf G'streifte. Dinner: Leichter Genuss Käseaufschnitt, Cucina Nudelsoße All' Arrabbiata, Rote Zwiebeln, Enjoy Free 5-Kalorien-Nudeln. Snacks/Other: Beauty Sweeties Zuckerfreie Häschen. more...
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Losing 1.2 kg a Week
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Hippofalla's Weight History
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