Weigh In record (no journal entry) for 09 August 2018
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86.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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169 kcal
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Fat: 8.82g | Prot: 8.75g | Carbs: 14.43g.
Breakfast: Cocktailtomaten, McDonald's Latte Macchiato (Grande). more...
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Losing 1.9 kg a Week
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