|
Wie geht das denn 🤷🏼♀️
|
71.4 kg
Lost so far: 7.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1769 kcal
|
Fat: 55.49g | Prot: 44.66g | Carbs: 269.54g.
Breakfast: Coppenrath & Wiese Feiner Apfel. Lunch: REWE Bolognese Sauce, Combino Spaghetti (Gekocht). Dinner: Banane, Milbona Quark 20%. Snacks/Other: Dr. Quendt Russisch Brot, Schlagsahne, Aldi Milch Mäuse, Ja! Würfelzucker, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trish-85's Weight History
|