Weigh In record (no journal entry) for 09 August 2018
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51 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 80.82g | Prot: 77.47g | Carbs: 31.04g.
Breakfast: Café, Clean Foods Slim Sirup Schoko , Amoras, Framboesas Congeladas Não Adocicadas, Mirtilos, Milbona Skyr Pur. Lunch: Alesto Fine Salat Mix. Dinner: Followfish Sardellen Filets, Omelete, Soulfood Haselnuss Nougat Creme. Snacks/Other: Kerry Cheestrings Twister, Coco Seco, Romanza Frozen Joghurt . more...
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330 kcal
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Exercise:
Pedalling - 30 minutes, Squats (Legs) - 20 minutes, Apple Health - 23 hours and 10 minutes. more...
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Losing 0.2 kg a Week
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Alineschroeder's Weight History
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