Weigh In record (no journal entry) for 09 August 2018
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62.6 kg
Lost so far: 14.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 3.53g | Prot: 17.37g | Carbs: 127.11g.
Breakfast: Персик, Ячневая Каша на Воде. Lunch: Кофе (из Молотых Зерен), Помидоры, Персик, Ячневая Каша на Воде. Dinner: Помидоры, Ячневая Каша на Воде, Персик. more...
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steady weight
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olya1025's Weight History
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