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Yeah...😊👍 weiter so
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85 kg
Lost so far: 8.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 50.67g | Prot: 41.17g | Carbs: 136.26g.
Breakfast: Milch 1,5%, Latte Macchiato, Würfelzucker, Ballaststoffe, Vollkorn Knäckebrot, Tomaten, Gekochtes Ei. Lunch: Wonnemeyer Couscous Salat. Dinner: Aldi Pasta Salat mit Fusilli Tomate, Mozzarella und Kräuter-Dressing. Snacks/Other: Gouda. more...
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Losing 1.2 kg a Week
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rehauge77's Weight History
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