Lisa Lena's Journal, 09 Aug 18

Weigh In record (no journal entry) for 09 August 2018
51 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:
2132 kcal Fat: 146.13g | Prot: 82.85g | Carbs: 58.70g.   Breakfast: Matcha, Mct Oil, Butter. Lunch: McEnnedy Smooth Peanut Butter, Cocktailtomaten, Lidl Ziegenkäse, Flohsamenschalen Gemahlen, Sonnenblumenkerne, Leinsamen Geschrotet, Backpulver, Ei (Ganz). Dinner: Rapsöl, Trader Joe's Wild-Preiselbeeren, Cucina Balsamico Creme, Lidl Natives Olivenöl Extra, Cocktailtomaten, Gurke (mit Schale), Rucola, Edeka Romanasalat, Lidl Lachsfilet mit Haut. Snacks/Other: Chardonnay, Alesto Paranüsse aus Südamerika, Naked Whey Vanille, Joghurt Griechischer Art Pur, Lidl Gouda Extra Alt, Eridanous Kalamata Oliven, Adelholzener Lemonade, McDonald's Cappuccino (Regular). more...
Gaining 2.3 kg a Week

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Lisa Lena's Weight History


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