Weigh In record (no journal entry) for 09 August 2018
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74.4 kg
Lost so far: 7.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 79.92g | Prot: 66.27g | Carbs: 234.67g.
Breakfast: Galiamelone, Dulano Geflügel-Mortadella (9g), Mayo Feinkost Knoblauchcreme, Gut & Günstig Weizen Toastbrötchen, K-Classic Pfefferschinken, MinusL Milchdrink Schokoladengeschmack. Lunch: Sugarland Saure Würmer, Il Gusto Dell' Italia Pomerini Tomate Kräuter, Almighurt Aprikose Honig, Langnese Mini Twister, Lorenz Monster Munch. Dinner: Duplo White, Lorenz Monster Munch, Nadler Alaska Seelachs Schnitzel, Gut & Günstig Weizen Toastbrötchen, Langnese Dolomiti, Edeka Thunfischfilets - in eigenem Saft & Aufguss, Kühne French Dressing, Tomaten, Rote Paprika, Eisbergsalat, Kinder Bueno, Kinder Schoko-Bons. more...
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steady weight
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