Weigh In record (no journal entry) for 09 August 2018
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83 kg
Lost so far: 22 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 48.98g | Prot: 30.61g | Carbs: 126.78g.
Breakfast: Marmelade, Frischkäse, Gut & Günstig Delikatess Prosciutto Cotto, Kaffee. Lunch: Nudeln (Gekocht), Olivenöl, Tomaten, Grandessa Mini Stieleis. Dinner: Äpfel, Aldi Prosciutto Cotto, Finn Crisp Original Roggenvollkornknäcke, Philadelphia Doppelrahmstufe (30g). more...
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Losing 0.0 kg a Week
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lieblingsmensch1203's Weight History
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