Weigh In record (no journal entry) for 09 August 2018
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63 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 33.01g | Prot: 91.19g | Carbs: 124.36g.
Breakfast: Mandorle, Puertosol Marmellata Frutti di Bosco 70%, Rodopi Yogurt Colato Greco Bianco 0%. Lunch: Athena Tonno al Naturale, Tre Mulini Pasta Integrale. Dinner: Salame, Pane Multicereali, Moretti Birra 4,6%, Aia Sovracoscia Pollo senza Pelle, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Un Attimo Barretta Protein con Bacche di Goji e Mirtilli Rossi. more...
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Gaining 0.8 kg a Week
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DadaKGB☯️'s Weight History
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