Weigh In record (no journal entry) for 09 August 2018
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82.4 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 38.34g | Prot: 32.30g | Carbs: 102.83g.
Breakfast: Сыр, Хлеб из Цельной Пшеницы, Вафли. Lunch: Вафли, Салат Летний, Марианна Мацун, Яйцо, Ботва Свекольная Ботва. Snacks/Other: Мороженое, Арбуз. more...
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Losing 0.7 kg a Week
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 Comments
11 Aug 18 by member: Kar_Tev
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Shnorhakal em shat Astvac boloris mec kamqi uz ta vor sharunakenq niharel
17 Aug 18 by member: Shush1992
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17 Aug 18 by member: Kar_Tev
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barev dzez. indz kaseq ays cragir@ iroq ognuma???
20 Aug 18 by member: sunflower__21
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barev dzes,ays cragir@ ognec indc 24 kilo niharel, shat efektif cragira)
24 Aug 18 by member: Ангелина Атоян
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Ангелина Атоян , օրական քանի կկ -ի եք սնվել 24 կիլո նիհարելու ընթացքում???👍
24 Aug 18 by member: Елена.Ц
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Barev dzez es aysor em miacel ays cragrin, boloris hajoxutyun))
24 Aug 18 by member: S_Ani
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24 Aug 18 by member: Ангелина Атоян
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Weight loss tsragiry qasheq dzer tvyalney greq khashvarki kasi te qani kkal petq e uteq orekan
28 Aug 18 by member: mariktar
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isk inchpes petq e niharenq? es aysor miaca u nsheci im snundy miayn grec havaqac kaloryaners bayc incgpes pakasecnem qashs chem haskanum?
29 Aug 18 by member: silvigevorgyan
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Shush1992's Weight History
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