Weigh In record (no journal entry) for 09 August 2018
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68.6 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 69.91g | Prot: 108.55g | Carbs: 78.33g.
Breakfast: Kaffee. Lunch: Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate, Chicken Nuggets, Grüne Oliven, Lidl Gemischter Salat mit Dressing. Dinner: Honig, Seraphos Joghurt Mild Nach Griechischer Art, Kühne French Dressing, Gekochtes Ei, Lindenhof Gouda, Thunfisch in Wasser (Konserviert), Champignons, Mais, Rote Paprika, Eisbergsalat. more...
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Losing 4.9 kg a Week
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Cookie4me's Weight History
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