Weigh In record (no journal entry) for 09 August 2018
|
68.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 62.42g | Prot: 54.96g | Carbs: 95.40g.
Breakfast: Жареная или Запеченная Курица, Творожный Пирог, Гречка Отварная. Lunch: Помидор Сливка, Куриная Печень, Гречка Отварная. Dinner: Картофельные Чипсы, Хуторок Сирок. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bohdanaprincess's Weight History
|