Weigh In record (no journal entry) for 09 August 2018
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59.3 kg
Lost so far: 2.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 104.37g | Prot: 153.57g | Carbs: 71.60g.
Breakfast: REWE Beste Wahl Himbeeren Tiefgefroren, Küstengold Heidelbeeren Tiefgefroren, Milbona Skyr Pur, Dr. Oetker Vanillezucker. Lunch: Halbes Hähnchen, Hengstenberg Weißweinessig, Olivenöl, Gurke (mit Schale), Lidl Salatherzen, Strauchtomaten, Milbona Original Griechischer Feta. Snacks/Other: Magnum Mandel. more...
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Losing 3.5 kg a Week
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JohannaK.'s Weight History
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