steffischoe's Journal, 09 Aug 18

Unter 70 😍🎉
69.7 kg Lost so far: 28.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:
1696 kcal Fat: 97.77g | Prot: 64.59g | Carbs: 136.61g.   Breakfast: Hirse-Müsli mit Joghurt und Apfel. Lunch: Hirse-Limetten-Salat mit Schafskäse. Dinner: Hirse-Limetten-Salat mit Schafskäse. Snacks/Other: Camembert, Weizenbrötchen, Ei Brötchen. more...
Losing 2.8 kg a Week

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steffischoe's Weight History


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