Weigh In record (no journal entry) for 09 August 2018
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105.9 kg
Lost so far: 24.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 23.23g | Prot: 29.76g | Carbs: 134.04g.
Breakfast: Stadtbäckerei Junge Rosinenbrötchen, Eisbergsalat, Be Light Schinken Hauchzart mit Pfeffer, Kaffee, Salatgurke, Aldi American Sandwich Vollkorn (35g). Snacks/Other: Kekse. more...
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steady weight
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MikeSierra1968's Weight History
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