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3 minggu gk nimbang ternyata masih stabil, setelah lebaran makan gk karu2an, minggu ini 3x makan duren, gk cukup seglundhung wkwkwk. waktunya mulai on the track lagi, semangat!!
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52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 27.47g | Prot: 20.98g | Carbs: 67.30g.
Breakfast: Rempeyek, Tahu Isi, Tora Bika Cappuccino. Lunch: Silver Queen Chunky Bar Cashew, Tora Bika Cappuccino. more...
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Losing 0.0 kg a Week
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