Weigh In record (no journal entry) for 08 August 2018
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62.2 kg
Lost so far: 17.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 47.33g | Prot: 44.96g | Carbs: 103.64g.
Dinner: Zott Sahne Joghurt Kirsch, Speckbohnen, Kartoffeln, Metzger Schweinekamm. Snacks/Other: Choceur Alpenmilch Schokolade, Sontner Joghurt Minis. more...
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Losing 9.8 kg a Week
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melliunger's Weight History
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