Weigh In record (no journal entry) for 08 August 2018
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86.2 kg
Lost so far: 20.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 46.84g | Prot: 40.41g | Carbs: 120.31g.
Breakfast: Uva, Alta Fibra Guayabas, Empanadas de Jamón (Curado). Lunch: Tortillas de Maíz, Pasta de Tomate, Carne Molida. Dinner: Pan Dulce, Crema de Champiñones (Enlatada, Condensada), Bolillo, Member's Mark Sustituto de Crema en Polvo para Café, Café. more...
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Losing 0.8 kg a Week
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Vcastrmz's Weight History
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