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sonia1323
Journal
08 Aug 18
sonia1323's Journal, 08 Aug 18
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Weigh In record (no journal entry) for 08 August 2018
71.8 kg
Lost so far:
0 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2018:
1069 kcal
Fat: 30.36g | Prot: 30.03g | Carbs: 177.08g.
Breakfast:
Баклажаны Тушеные, Сбарро Салат из Свежих Помидоров и Огурцов.
Lunch:
Рижский Хлеб Рижские Гренки с Чесноком, Preston Суп Куриный с Вермишелью .
more...
1824 kcal
Exercise:
Cross Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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sonia1323's Weight History
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