Weigh In record (no journal entry) for 08 August 2018
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61.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 30.63g | Prot: 20.06g | Carbs: 36.22g.
Breakfast: Cornetto Vegano, Pompadour Rooibos. Lunch: Olio Extra Vergine di Oliva, Sugo di Pomodoro, Kioene Polpettine Vegetali. Snacks/Other: Noci di Macadamia. more...
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Losing 1.1 kg a Week
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tunatunak's Weight History
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