Weigh In record (no journal entry) for 08 August 2018
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145.4 kg
Lost so far: 46.9 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 42.51g | Prot: 67.57g | Carbs: 222.70g.
Breakfast: Sunny Fruit Organic Figs (Pouch), Trader Joe's Fancy Medjool Dates, Whole Wheat English Muffin, Huy Fong Foods Sriracha, Coffee (Brewed From Grounds), Mulberries, Great Value Greek Nonfat Yogurt - Plain (Cup), Morningstar Farms Veggie Breakfast Sausage Patties, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar. Dinner: Mushrooms, Feta Cheese, Zucchini, Mt. Olive Bread & Butter Pickles, Love Beets Organic Cooked Beets, Calavo Avocado, Famoso Roasted Red Pepper, Mama Lupe's Low Carb Tortillas. Snacks/Other: Gourmet Select Pretzel Chips, Late July Nacho Chipotle Tortilla Chips, Healthy Choice Premium Fudge Bars, Rainbow Glacier Twin Pops Cherry, Orange, Banana Popsicles. more...
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4275 kcal
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Exercise:
Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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majarichie's Weight History
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