Weigh In record (no journal entry) for 08 August 2018
|
81 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 40.75g | Prot: 41.02g | Carbs: 111.98g.
Breakfast: Banana, Coop Yogurt Bianco Naturale Intero. Lunch: Nettarine, Nonno Nanni Il Fresco Spalmabile, San Daniele Prosciutto Crudo, Mulino Bianco Piadelle Classiche. Dinner: San Carlo Classica, Pizzetta Sfoglia, Insalata Mista di Pollo o Tacchino (Pollo e/o Tacchino, Pomodori e/o Carote, Altre Verdure), Spritz, Prosecco. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carlotta_Geissa's Weight History
|