Weigh In record (no journal entry) for 08 August 2018
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71 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 91.18g | Prot: 131.07g | Carbs: 100.25g.
Breakfast: Ekoplaza Gebroken Lijnzaad, Crownfield Granola Fruit, Zespri Kiwi Gold, AH Biologische Magere Kwark, Nespresso Cappuccino . Lunch: Kalkoen of Kipfilet (in Plakjes), Slankie Smeerkaas 20+, AH Biologische Maiswafels met Zeezout. Dinner: AH Gebraden Kipdijfilet Flakes, AH Gegrilde Groente Mix, AH Sla & Sojabonen Paksoi Radijs. Snacks/Other: J.D. Gross Pure Chocolade 70% met Framboos, Alesto Royal Mix, Jumbo Houmous, AH Snack Tomaatjes , AH Snack Tomaatjes , AH Cottage Cheese. more...
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Gaining 0.1 kg a Week
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SuzanneHellings's Weight History
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