Weigh In record (no journal entry) for 08 August 2018
|
86.5 kg
Lost so far: 15.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
651 kcal
|
Fat: 51.96g | Prot: 30.09g | Carbs: 13.45g.
Breakfast: Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Egg, Almonds, Darigold 40% Heavy Whipping Cream, Coffee. Lunch: Green String Beans. more...
|
Losing 1.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rebeccafussner's Weight History
|