Weigh In record (no journal entry) for 08 August 2018
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83.6 kg
Lost so far: 54.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 10.79g | Prot: 15.76g | Carbs: 48.14g.
Breakfast: Beterraba Cozida, Batata Doce, Ovo Cozido. Lunch: Ovo Cozido. Snacks/Other: Leão Chá Mate Natural. more...
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Losing 0.5 kg a Week
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elilemro's Weight History
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