Weigh In record (no journal entry) for 08 August 2018
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 32.95g | Prot: 80.87g | Carbs: 211.19g.
Breakfast: Gekochtes Ei, Hartgekochtes Ei, Aerzener Roggenvollkornbrot. Lunch: Bolognese, Nudeln (Gekocht), Nudeln (Gekocht). Dinner: K-Classic Zarte Haferflocken, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Braeburn Äpfeln. Snacks/Other: Aldi Kochschinken, Wassermelone, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Rote Paprika. more...
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Losing 1.4 kg a Week
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Annie_11's Weight History
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