Weigh In record (no journal entry) for 08 August 2018
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80.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 61.53g | Prot: 73.85g | Carbs: 109.42g.
Breakfast: Bulls-Eye Honey BBQ Sauce, Gebratene Hähnchenschenkel (Haut gegessen), Kaffee mit Milch. Lunch: Weizenbrötchen, K-Classic Knoblauch Sauce, Weiße Champignons (Gebraten). Dinner: Kühne Kräuterwürzig Dressing ohne Öl, Kalamata Schwarze Oliven, Patros Leicht, Gemischter Salat, Edeka Grüne Peperoni mit Frischkäse. Snacks/Other: Coca-Cola Coca-Cola Light, Voelkel Biozisch Blutorange, Red Band Saure Zungen. more...
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Losing 2.8 kg a Week
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SuseJa89's Weight History
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