Weigh In record (no journal entry) for 08 August 2018
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61.8 kg
Lost so far: 3.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 107.77g | Prot: 74.45g | Carbs: 187.06g.
Breakfast: Nektarinen, Malzers Dinkelbrötchen, Popp Eiersalat, Géramont Frisch-Genuss. Lunch: Lyoner, Stadtbäckerei Junge Weltmeisterbrötchen, Rama Margarine. Dinner: Zucchini, Knorr Tomato Al Gusto Kräuter-Knoblauch, Ikea Köttbullar. Snacks/Other: Milka Peanut Caramel, Ritter Sport Eiskakao-Creme, Oat King Protein Tassen Kuchen, Cremino Dark Brownie Creme, Tassimo Café Au Lait, Villosa Hustelinchen. more...
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Losing 2.8 kg a Week
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therese_gerber's Weight History
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