Weigh In record (no journal entry) for 08 August 2018
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73.4 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 83.68g | Prot: 42.23g | Carbs: 185.67g.
Breakfast: Kürbiskernbrötchen, Butter. Lunch: Milchshake, Pommes Frites (aus Tiefkühlware), Barbecuesoße, Popeyes Nuggets. Dinner: Äpfel. Snacks/Other: Speiseeis. more...
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steady weight
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laedri38's Weight History
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