Weigh In record (no journal entry) for 08 August 2018
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74.4 kg
Lost so far: 7.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 95.05g | Prot: 73.26g | Carbs: 218.03g.
Breakfast: MinusL Milchdrink Schokoladengeschmack, K-Classic Pfefferschinken, Gut & Günstig Weizen Toastbrötchen, Mayo Feinkost Knoblauchcreme, Dulano Geflügel-Mortadella (9g). Lunch: Gelatelli Frozen Skyr Kirsche (150ml), Langnese Dolomiti, Il Gusto Dell' Italia Pomerini Tomate Kräuter, Galiamelone. Dinner: Mayo Feinkost Knoblauchcreme, Iglo Fischstäbchen, Dulano Geflügel-Mortadella (10g), Kinder Schoko-Bons, Knorr Salatkrönung Dill-Kräuter, Gurke (Geschält), Kinder Bueno. Snacks/Other: Sondey Biscino Black & White, Lorenz Monster Munch. more...
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steady weight
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