Weigh In record (no journal entry) for 08 August 2018
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62.5 kg
Lost so far: 13.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 31.58g | Prot: 107.38g | Carbs: 134.09g.
Breakfast: Kaffee, Aldi Milch 1,5%. Lunch: Basilikum, REWE Beste Wahl Cherry Roma Tomaten, Netto Snack-Gurken, Extra Natives Olivenöl, Mais, Aldi Mozzarella Mini Leicht. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Bamboo Garden Wok-Nudeln, Extra Natives Olivenöl, Mais, Hähnchenbrustfilet, Rote Paprika, Möhren. Snacks/Other: Haribo Tropifrutti, TiP Reine Buttermilch, Heidelbeeren, Erdbeeren. more...
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Losing 2.8 kg a Week
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kleene2309's Weight History
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