Weigh In record (no journal entry) for 08 August 2018
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58 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 100.12g | Prot: 90.58g | Carbs: 171.28g.
Breakfast: Kinder Pinguin Schoko, Storck Knoppers Nussriegel, Milbona Haltbare Fettarme Milch 1,5%, Kaffee. Lunch: Milsani Creme Fraiche, Gekochtes Ei, Thunfisch in Wasser (Konserviert), Gurke (Geschält), Tomaten. Dinner: Sonnenblumenöl, Regenbogenforelle (Gezüchtet), Zwiebeln, Möhren, Kartoffeln, KitKat Kitkat Eis. Snacks/Other: Bounty Ice Cream. more...
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Losing 4.2 kg a Week
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