Weigh In record (no journal entry) for 08 August 2018
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48.9 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 22.47g | Prot: 73.78g | Carbs: 266.87g.
Breakfast: Cacao Amaro in Polvere, Fage Yogurt Greco Total 0% , Oro Saiwa Biscotti. Lunch: Olio Extra Vergine di Oliva, Hamburger di Pollo, Sugo di Pomodoro, Maffei Orecchiette Integrali, Cipolle Rosse. Dinner: Pane tipo Rosetta, Olio Extra Vergine di Oliva, Aia Aequilibrium Petto di Pollo al Forno, Pomodori Ciliegini, Cetriolo (senza Buccia). Snacks/Other: Sangria, Pannocchie, Prugne, Melone, Scotti Gallette di Riso e Mais. more...
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Losing 9.1 kg a Week
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Alessia2787's Weight History
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