Weigh In record (no journal entry) for 08 August 2018
|
85.4 kg
Lost so far: 6.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 19.19g | Prot: 30.40g | Carbs: 91.26g.
Breakfast: Tomaten, Ja! Frischkäse Doppelrahmstufe, Aldi Vollkorn Knäckebrot. Dinner: Kirschtomaten, Harry Korn an Korn. Snacks/Other: Rotkäppchen Sekt Rosé Trocken, Müller Kalinka Fettarmer Kefir Mild. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|