Weigh In record (no journal entry) for 08 August 2018
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68.9 kg
Lost so far: 13.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 36.93g | Prot: 40.69g | Carbs: 41.49g.
Breakfast: Milch 1,5%, Kaffee, Women's Best Fit Whey, Alpro Mandelmilch Ungeröstet Ungesüsst. Lunch: Brokkoli, Gemischter Salat, Aldi Blattsalat Mix. Dinner: Avocado. more...
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steady weight
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Seelentaucher's Weight History
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