Weigh In record (no journal entry) for 08 August 2018
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53.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 29.09g | Prot: 59.08g | Carbs: 77.29g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Ener Bio Haferkleie, Schneekoppe Leinsamen Geschrotet, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Seeberger Mandeln, Kiwi. Lunch: Salatgurke, Salatgurke. Dinner: Rügen Feinkost Edle Matjesfilets Nordische Art mit Zwiebeln, Linessa Körniger Frischkäse Light, Linessa Körniger Frischkäse Light, Lauchzwiebeln, Cocktailtomaten, Cocktailtomaten. Snacks/Other: Möhren, Möhren, Möhren. more...
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steady weight
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Steffie0102's Weight History
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