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Neymork
Journal
08 Aug 18
Neymork's Journal, 08 Aug 18
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Weigh In record (no journal entry) for 08 August 2018
50 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 08 August 2018:
120 kcal
Fat: 8.66g | Prot: 3.13g | Carbs: 9.89g.
Breakfast:
Арбуз, Семечки.
more...
1371 kcal
Exercise:
Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
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Neymork's Weight History
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