Weigh In record (no journal entry) for 08 August 2018
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83.4 kg
Lost so far: 32.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 35.75g | Prot: 97.69g | Carbs: 131.09g.
Breakfast: Latte di Soia, Misura Biscotti Soia. Lunch: Bieta Lessa, Tonno Light (Sgocciolato dall'acqua, in Scatola). Dinner: Wasa Integrale, Olio Extra Vergine di Oliva, Boscolo Carotine Baby, Uovo, Land Fiocchi di Latte, Primia Piselli Medi. Snacks/Other: Hero Barretta di Cereali con Nocciole . more...
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Losing 3.5 kg a Week
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monikioffi_90's Weight History
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