Weigh In record (no journal entry) for 08 August 2018
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72.1 kg
Lost so far: 6.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 68.40g | Prot: 28.35g | Carbs: 249.80g.
Breakfast: Gebirgsjäger Salami, Frischkäse, Vollkorntoast. Lunch: Olivenöl, Mais, Kidneybohnen (Dose), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Coppenrath & Wiese Feiner Apfel. Snacks/Other: Gut & Günstig Apfelschorle, Magnum Mini Mandel, Coca-Cola Coca-Cola (Dose). more...
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Gaining 1.4 kg a Week
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Trish-85's Weight History
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