susili2406's Journal, 08 Aug 18

Weigh In record (no journal entry) for 08 August 2018
66.8 kg Lost so far: 6.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:
1485 kcal Fat: 54.61g | Prot: 83.08g | Carbs: 156.11g.   Breakfast: Charlotte Eden Stoffwechsel Vitaldrink. Lunch: Vinaigrette Dressing, Eisbergsalat, Hartgekochtes Ei, Rote Paprika, Tomaten. Dinner: Spiegelei ohne Fett, Lidl Dinkelbrot . Snacks/Other: Alnatura Dinkelwaffeln. more...
342 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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susili2406's Weight History


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